Everything about Cyperus Esculentus totally explained
Cyperus esculentus (
Chufa Sedge,
Yellow Nutsedge,
Tigernut Sedge,
Earthalmond) is a species of
sedge native to warm temperate to subtropical regions of the
Northern Hemisphere. It is an annual or perennial plant, growing to 90 cm tall, with solitary stems growing from a
tuber. The stems are triangular in section, and bear slender
leaves 3-10 mm wide. The flowers of the plant are distinctive, with a cluster of flat oval seeds surrounded by four hanging leaf-like
bracts positioned 90 degrees from each other. The plant foliage is very tough and fibrous, and is often mistaken for a
grass.
There are several
varieties:
- Cyperus esculentus var. esculentus. Mediterranean region east to India.
- Cyperus esculentus var. hermannii. Florida.
- Cyperus esculentus var. leptostachyus. United States.
- Cyperus esculentus var. macrostachyus. United States.
- Cyperus esculentus var. sativa. Asia, cultivated origin.
Cultivation and uses
History
Zohary and Hopf consider this tuber "ranks among the oldest cultivated plants in
Ancient Egypt." Although noting that "Chufa was no doubt an important food element in ancient Egypt during dynastic times, its cultivation in ancient times seems to have remained (totally or almost totally) an Egyptian specialty." They were used to make cakes in ancient Egypt. Presently, they're cultivated mainly, at least for extended and common commercial purposes, in
Spain, where they were introduced by
Arabs, almost exclusively in the
Valencia region.
Tiger nuts are also grown in Ghana.
Use as food
The
tubers are
edible, with a slightly sweet, nutty flavour, compared to the more bitter tasting tuber of the related
Cyperus rotundus (Purple Nutsedge). They are quite hard and are generally soaked in water before they can be eaten. They have various uses; in particular, they're used in Spain to make
horchata. They are sometimes known by their
Spanish name, "chufa".
Tigernuts have excellent nutritional qualities with a fat composition similar to olives and a rich mineral content, especially
phosphorus and
potassium. Tigernuts are also
gluten- and
cholesterol-free, and have a very low
sodium content. The oil of the tuber was found to contain 18% saturated (
palmitic acid and
stearic acid) and 82% unsaturated (
oleic acid and
linoleic acid)
fatty acids.
According to the
Consejo Regulador de Chufa de Valencia (Regulating Council for Valencia's Tigernuts)
(External Link
), the nutritional composition/100 ml of a classical
Horchata de Chufas, or
Orxata de Xufes in
Valencian language, is as follows: energy content around 66 kcal,
proteins around 0.5 g,
carbohydrates over 10 g with
starch at least 1.9 g,
fats at least 2 g.
It can replace milk in the diet of people intolerant to
lactose.
Use as oil
Since the tubers contain 20-36% oil,
C. esculentus has been suggested as potential oil crop for the production of
biodiesel.
Removal
It is extremely difficult to remove permanently when it's considered to be an intrusive
weed in
lawns and
gardens. This is due to the plant having a stratified and layered root system, with tubers and roots being interconnected to each other to a depth of 50 cm or more. The tubers are connected by fragile roots that are extremely prone to snapping when pulled on, making the plant extremely difficult to remove with its entire root system intact, and the plant can quickly regenerate if even a single tuber is left in place. Repeated applications of Gordon's Trimec Plus have proven effective in eliminating this weed from lawns.
Further Information
Get more info on 'Cyperus Esculentus'.
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